One of the most life-changing things I ever learned came from Mythbusters, where they tested and proved (with cognitive testing puzzles and reaction time tests) that lying down and resting with the intention to sleep STILL provided significant mental benefits over just staying awake, even if a person couldn’t fall asleep in the amount of time they had.
It helps me to actually sleep to know that just lying down with my eyes closed is still doing me some good, and helps me to not freak out/beat myself up when I stay up later than intended. Any amount of rest is better than no rest!
So if you didn’t know that…now you do
do you know that i think of this post every time i can’t sleep op. what mythbusters did for you, you have done for a great many others.
Nichelle Nichols has passed away.
Martin Luther King once convinced her to continue on as Uhura when she was about to quit. He told her how she was a role model for so many people and had to stay on. He rightfully recognized her as a trailblazer and the inspiration she continued to be.
(Second picture is Nichols participating in a recruitment program for NASA in late 70s/early 80′s, aimed at women and people of color. The third picture is Nichols onboard the stratospheric observatory for infrafred astronomy in 2017, as one of the first non essential personell to be able to do so)
I redid this older comic I made for my storytelling class based on this post. Have some cute wlw love in your day.
It’s hard, if I had more free time I could make it so pretty, this is what I could throw together for the assignment.
Everything you’d need to know about Hellboy’s character in two panels.
Reading this like a manga gives a different image
